CrossFit WOD – 12/15/15

Coaches Choice (No Measure)

Clean and Jerk (Perform one set every 2)

Set 1 x3 @ 75%

Set 2 x2 @ 80%

Set 3-5 x2 @ 85%

Metcon (Time)

9-7-5

G2OH

Toes 2 Bar

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