CrossFit WOD – 6/27/15

CrossFit

Metcon (Time)

Buy In: 800m Run

2 Rounds

50 Hammer Strikes 10#/8# 25/25

40 Goblet Squats 53/35

30 KB Press 53/35

20 Pushups

10 Burpees

Buy Out: 800m Run

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