CrossFit WOD – 6/6/15

CrossFit

Metcon (AMRAP – Reps)

“Just a little Tabata”

Burpee Box Jumps

Thrusters 45/35

Plank

Push-ups

Air Squats

V-ups

Ring Rows

RKBS 70/53

Single Under Jump Rope Passes

Workout of the Day

CrossFit

CrossFit Teens

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