5 Box Jumps
3 Rounds for time of:
50 Box Jumps, 24″
In honor of U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, PA, died on February 12, 2009
To learn more about Small click here
*The Burpees are the highlight here. Be conservative. Expect 4-7 Minute to complete. Cap yourself @ 7 min of effort.
**Everything will feel labored after the first round. Be conscious of your pace from the begining.
***Pay attention to everything single box jump. Mistakes happen when your get complacent. Adjust to a confident height.