CrossFit Kids (PreSchool) WOD – 6/24/15

CrossFit Kids – Pre-school

Kids Warmup (No Measure)

Tabata Tantrums

Skillwork (No Measure)

Press Up The Sky

WOD (No Measure)

Stations

Shoulder Press

Squats

Jumping Jacks

Game (No Measure)

Follow the leader obstacle course

Workout of the Day

CrossFit

CrossFit Teens

Archives