CrossFit Elizabethtown – BurnX Metcon Metcon (Time) 5 Rounds for time 15 DB Thrusters 50/35lbs *15sec rest* 15 Box Jump overs 24″/20″ *15sec rest* 20 DB Thrusters 50/35lbs *20sec rest* 20 Box Jump 24″/20″ *20sec rest*