Saturday, August 21st 2021

CrossFit Elizabethtown – BurnX

 

Metcon

Metcon (No Measure)

EMOM 36 minutes

odd: 4 Burpees + 5 DB Power Cleans (R) + 6 DB Lunges (R)

even: 4 Burpees + 5 DB Power Cleans (L) + 6 DB Lunges (L)

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