Sunday, September 19th 2021

CrossFit Elizabethtown – BurnX

 

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 30mins

30 Mountain climbers

30 Wall walks

30 Alternating DB Power Cleans 1×50/35lbs

*rest 2mins*

Metcon (Time)

For time

2k Run

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