Wednesday, September 1st 2021

CrossFit Elizabethtown – BurnX

 

Metcon

Metcon (Time)

For time

800m Run

*3mins rest*

150 Air Squats

100 Double-unders

400m Run

*3mins rest*

400m Run

100 Double-unders

150 Air Squats

*3mins rest*

800m Run

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