Warm-up
Something real fun!
Metcon (Time)
X2 suicides + 10 push press (single arm)
X2 suicides + x10 SDHP
X2 suicide + x10 burpees to Target
6 rounds
*You go; I go
**Weights should be familiar, yet challenging, by your third round.
***Equal effort is performed by each partner. Each piece should take both partners equal time no matter the difference in abilities. This will take smart scaling, both up and down.