12 Days of Christmas (Time)
x1 Clean & Jerk
x2 Burpee Box Jump Overs
x3 Wall Walks
x4 Thrusters
x5 Toes 2 Bar
x6 Wall Balls
x7 KBS 70/53
x8 S2OH
x9 Push-ups
x10 Pull-ups
x11 Box Jumps
1200m Row
Weights for barbells should be as follows:
Clean & Jerk: Heaviest (185/115 weight cap)
Thruster: Heavier (155/95 weight cap)
S2OH: Heavy (135/75 weight cap)
1
2-1
3-2-1
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12-11-10-9-8-7-6-5-4-3-2-1