CrossFit WOD 4/11/20

Metcon (Time)

10 Burpees

10 Burpees

25 Pushups

10 Burpees

25 Pushups

50 Alternating Lunges

10 Burpees

25 Pushups

50 Alternating Lunges

100 Situps

10 Burpees

25 Pushups

50 Alrernating Lunges

100 Situps

150 Air Squats

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