Coaches Choice (No Measure) Metcon (No Measure) 10 EMOM Even Min-Deadlifts x3@85% Odd- Dubs x50 Scaled Level 1 Deadlift x3@80% Dubs x30 Level 2 Deadlift x8@70% Singles x50 Metcon (Time) 800m Run then 21-15-9 HRPU SDLHP 75/55 then 800m Run
