CrossFit WOD – 9/10/16

Deadlift (3-3-3-3-3-1-1-1-1-1)

Every 2 min – 3’s

Every 90sec 1’s

Metcon (AMRAP – Reps)

AMRAP 6

Dubs x25

Deadlift x4 @ 75% of today’s max

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