CrossFit Teens WOD – 1/8/16

(No Measure)

Bear Crawl

Squats

Broad Jumps

Pushups

Hip Extensions

Deadlift (1-1-1-1-1)

Metcon (Time)

50-40-30-20-10

Dubs

10-10-10-10-10

Burpees

Compare from 8/24/15

Archives