CrossFit Teens WOD – 6/24/15

Crossfit Teens

Shoulder Press (70%x3, 80%x3, 90%x3+)

Metcon (Time)

600m Run

12 Goblet Squats 35/26

12 Pullups

400m Run

9 Goblet Squats

9 Pullups

200m Run

6 Goblet Squats

6 Pullups

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