CrossFit Elizabethtown – BurnX Metcon Metcon (14 Rounds for time) Every 3 minutes for 21minutes 20 DB Hang Snatch 1×50/35lbs 12 DB Squats 1×50/35lbs *Rest 3mins* Every 3 minutes for 21minutes 12 Burpees 20 DB Hang Squat Clean 1×50/35lbs
